8.31.2014

Video 1st Kyu Aikido Syllabus

For the beginners, the basic techniques for the First Kyu.

Para los principiantes, las técnicas básicas para el examen de Primer Kyu



Aikido versus closed guard on ground

Very usefull demo, to use aikido on a ground fighting




Taekwondo Demonstration (Water Bottle on Head)

Very nice demonstration of kicking, also if you are a little fatty, this shows that it's not an excuse to go higher and stronger.




8.04.2014

Goshin Jujitsu self-defense techniques